services

Somatic Therapy

Coming Spring 2025

At Elle, we believe in the mind-body connection. We believe that psychological concerns impact the health and wellbeing of our bodies and vice versa. They are intrinsically linked. And the body is oftentimes an untapped resource for coping with mental health concerns. This is where our mission kicks in, to treat and inform mental health issues in a holistic way. 

Somatic therapy takes place on the floor—utilizing bolsters, pillows, blankets, and yoga mats. And somatic therapists look for what can be learned from your gestures, posture, facial expressions, eye gaze, and movement. They have a unique way of improving your own insight and ability to heal yourself as you manage life’s stressors. 

This spring, our somatic therapist, Kristen, will be beginning her practice as a licensed therapist in training and accepting new clients onto her caseload. If you are interested in somatic therapy and would like to be a client of Kristen’s, please complete this inquiry to start the conversation.